Getting to the “Energetic Root of Dis-ease”
You have probably heard me say often: “Our health is a reflection of what we eat and “think”. Most importantly what we think”. This is the topic of the “2nd Missing Link to Abundant and Sustainable Health” in the Evolution of Free Health book series I keep threatening to publish (still in progress). I will […]
Could LOVE be the cure for Narcissism?
If you have an ego, you are a narcissist. Healthy narcissism helps us create a sense of self and belonging imperative in navigating this earthly experience. Just like childhood diseases help build our immune system, healthy narcissism protects our self-worth by building immunity to the judgements the world throws at us that might otherwise bury […]
The Power of the Creative Moment
“We are in the “Presence” of our Creator (God if you will) when we are in the creative moment”. I experienced this in a most real way this weekend and yesterday as I worked in the kitchen training two new chefs so I can expand myself and stay focused on the healing work that […]
Healing the Relationship with Food… Part 2
Here is Part One in case you missed it:https://www.foodrevelation.com/healing-the-relationship-with-food-part-one/ Healing the body for many may mean re-establishing the relationship with our collective mother “Mother Nature”…What I call God’s Birthing Place. The nurturing “organic” substanence for all forms of life comes from this womb. The archaic definition of “organic” is “instrumental”. Mother Nature is instrumental in […]
A Surrender Experiment
You may have heard that “giving and receiving” is all the same. More accurately; they work together – NATURALLY. What is receiving? The word “receive” contains the energy of surrender; to allow –surrender to. Interesting…the word “give” is also infused with the energy of surrender; to give up. Let me tell you a story…. The story starts with a […]
Revelations, Resolutions & Recipes
Welcome to 2018! For the last 4 years I have chosen a word to encompass and infuse every goal for the new year. Last year it was “Expansion” and boy was it ever a year for that! Creative expansion topped the list of all the ways I expanded. I started drawing again. Something […]
Jack Daniels Southern Pecan Chocolate Pie
Jack Daniels Southern Pecan Pie Gluten-Free & Vegeterian with Vegan Option Low Glycemic – No Processed Sugar This is a decadent, healthy spin on the best pecan pie I’ve very had! My twin brother’s. If you are up to the task, it will quite literally knock your socks off! 1 […]
Southern Thanksgiving Made Gluten-Free, Vegetarian/Vegan & Delicious!

Just made this huge iron skillet full of perfectly golden, “Gluten-Free” cornbread for the vegetarian version of my Dad’s “best ever” Southern Cornbread Dressing (vegan version below). All you Southern vegans and vegetarians out there – You are all set to enjoy a traditional Thanksgiving with all the fixins! (see the “No-Giblet” Gravy and “Rosemary Apple […]
Introduction to The Evolution of FREE Health Video Series
Hi there – Intuitive Chef Gail here with Food Revelation. Thank you for taking the time out of your busy day to give me your precious attention. The day has finally arrived to introduce you to the “Evolution of FREE Health”. This book has been writing itself over the years through my experience as a […]
Vegan Smoked Gouda Au Gratin Potatoes
Okay! It was a huge hit! Not a morsel was left and then Daddy actually said, “That was larapin Gail!”. His highest praise…I’ve learned to accept and keep the recipe to myself:) I’m not keeping it from you though – here you go! Smoked Gouda Au Gratin Potatoes Gluten Free, Dairy Free & All Plants! […]