Our Hardest Knocks on Life Contain our Biggest Nuggets

Pain serves a “good” purpose. For instance, with an injury or surgery, acute pain is warning us to take it easy. Chronic pain; mental, emotional and physical is a loud knocking on our door of awareness that something we are thinking, doing, or “not doing” is out of alignment with our Good!” For instance, chronic […]
What is your Purpose? Is it More Doing or More Being?

I have always been an advocate for healthy food, taking care of the body and owning responsibility for our health. In my early years with Food Revelation, before the “Intuitive Chef Journey”, I spent a lot of time railing against a broken system that seemed hell-bent on destroying our health. I was focused on how we […]
Gail’s Fun Creation Story
In January I bought a new computer from Amazon to place my ancient one. It arrived and was set up with ease, joy, and glory. It didn’t take long to realize it had some major issues; randomly shutting down and file indexing problems. My wonderful team at Invisus went way beyond the call of duty to try […]
The Tools to Manifesting a Joyful Life
In order to create what we want, we must release any thoughts that oppose what we want.
Divine Planning
hear this all the time, “I’m so overwhelmed!” This was a common theme in my life and for many I know until I understood this:
Presence on Demand
“You are not present in the rest of your life like you are in session
Blog – Conscious Creation
Do you want to be free? You will have to get free from chronic negative thoughts. They sabotage your health and well-being and disrupt peaceful digestion of “what is”. Make up your mind
Getting to the “Energetic Root of Dis-ease”
You have probably heard me say often: “Our health is a reflection of what we eat and “think”. Most importantly what we think”. This is the topic of the “2nd Missing Link to Abundant and Sustainable Health” in the Evolution of Free Health book series I keep threatening to publish (still in progress). I will […]
Could LOVE be the cure for Narcissism?
If you have an ego, you are a narcissist. Healthy narcissism helps us create a sense of self and belonging imperative in navigating this earthly experience. Just like childhood diseases help build our immune system, healthy narcissism protects our self-worth by building immunity to the judgements the world throws at us that might otherwise bury […]
The Power of the Creative Moment
“We are in the “Presence” of our Creator (God if you will) when we are in the creative moment”. I experienced this in a most real way this weekend and yesterday as I worked in the kitchen training two new chefs so I can expand myself and stay focused on the healing work that […]
