Getting to the Message Behind the Thought….
“The greatest challenge to health are the subconscious thoughts that oppose it.” The other day someone on Facebook reached out for help. Her question was basically, “How can I change negative beliefs into positive ones; retrain the brain to accept positivity and to not reject the very gifts that one is asking for?” That’s my […]
Optimum Eating Style Honors Body & Lifestyle
It’s time to share more recipes in celebration of my 60th birthday month! But first, I wanted to share an “Aha” with you. This came up in conversation recently. That’s my sign it is time to share it publicly. Over the years, the Food IS Talking Intuitive Food Compatibility process has evolved as new information has revealed […]
Our Creativity Leads to Expansion & Freedom
It’s been a while since I’ve been here. I hope everyone is enjoying this abundant, lush summer. I don’t remember the last time I saw so much green this late in the season. By this time the grass is dormant and the lawn mower is at rest for the year. I just realized has […]
Letting Go of the Wheel…
The last few weeks can only be described as Pure Magic! It started with a video by Paul Zelizer, a powerfully conscious business leader. Here is the video: http://paulzelizer.com/conscious-relationships/ A little history to provide context: In 2011, I experienced what some would call an “awakening”. I call it higher awareness now. All at once my […]
What is Right Action
What is “Right” Action? The synergistic events of my day are defining it. I found a “God Note” today I jotted down some weeks ago as I was de-cluttering the kitchen counter-top. A “God Note” is a spontaneous, inspired thought; the kind that show up randomly when you least expect it. Sometimes they arrive […]
“NO Bake” Gluten Free, Dairy Free Chocolate Ice Box Pie
There is no reason to reveal the ingredients of this easy, breezy pie to anyone unless they ask for the recipe. Definitely DO NOT tell anyone it is healthy unless they are into healthy. My dad critiques all my recipes and this is one of his favorites. Daddy is a good ole country boy that […]
The Evolution of Veganism, Continued…
I have written before about the “Evolution of Vegan-ism” here: https://www.foodrevelation.com/the-evolution-of-veganism/ and how evolution takes time. The human body is an animal and this animal has been eating meat for a long time. So it makes sense that converting to a vegan diet will take the human body a period time to adapt. There is […]
Evolution of FREE Health Starts Now!
It’s finally done! Man, what a journey it has been. My goal was to have this birthed by Thanksgiving but the Universe had a Christmas delivery in mind. This is not the first time I have had a Christmas birthing. My daughter was born on Christmas day! I am now accepting pre-orders for the “Special […]
The Blessings of Blessing…
The glorious Holiday Season is upon us again. I can truly say I am looking forward to this season with joyous anticipation I did not experience in many seasons past. A change of perception (a new way of seeing things) brings joy and lightness to my life. Speaking of lightness… This season holds a lot […]
Crazy Good! Vegetarian Rueben Sandwich (Vegan Option)
My children call me the “Sandwich Queen”. I have a knack for recreating healthy versions of sandwiches from some suprising ingredients. This is one of my all time favorites! Remember! The tastbuds don’t care if it’s healthy or not – Only that it is delicious! My healthy version of the classic Rueben Sandwich created at […]
