It’s Raining Peace!
I took this photo sitting at a red light. I wish I could have taken a video so you could see it was all around. Like I was in a bubble. NO rain – just streaks of blue falling from the sky. A reminder to us maybe? That we must be what we want to […]
The Miracle of a Good Story
I just got back from spending a few days with my soon to be 3 year-old granddaughter Jolene. Just the two of us. I can’t remember the last time I was solely responsible for a very busy, super smart, mischievous 2-year and expert manipulator. As a mom of 3 adult children, I can tell you […]
Start “Living” Your Heart’s Desire…Now!
As our hearts are broken and our beloved’s cries for help touch us, we remember our True Nature. Our Loving Nature. We have only “learned” to be otherwise. Through crisis, we come to realize what is really important at the end of the day. It is LOVE in relationship and connection. We do not have […]
Yummy Yam Bake
Enjoy this new spin on a old holiday favorite! This recipe is included in my cookbook “Quinoa Cookbook Journey” Yummy Yam Bake (Vegetarian/Vegan Option) Serves 8 to 10 Quinoa Layer:2 1/2 cups of prepared quinoa, cooled4 tablespoons ground flaxseed + ½ cup water1/3 cup full-fat coconut milk½ teaspoon sea saltCold-pressed coconut oil Sweet Potato Layer:3 […]
Mastering Divine Discernment: Leaving Behind the Prison of the Mind

To master Divine Discernment, you must let go of all “you think” you know… Once you have made up your mind you have narrowed your mind. You can’t see the forest for the trees. You have blocked your peripheral vision. Much like a horse with blinders, you cannot see the “Big Picture”. The mind will not allow it. I’m […]
Clearing the Mind of What’s Running from Behind
Spring into Spring with a Delicious Detox Lemonade from my upcoming “Delicious Daily Detox Cookbook”. Stay tuned for the release in April! (See Recipe at the end) I received a message from Spirit for a client the other day. She suffers from digestive distress. I heard… “Do you want to be free? You will have to […]
The Power of the Creative Moment
“We are in the “Presence” of our Creator (God if you will) when we are in the creative moment”. I experienced this in a most real way this weekend and yesterday as I worked in the kitchen training two new chefs so I can expand myself and stay focused on the healing work that […]
Healing the Relationship with Food… Part 2
Here is Part One in case you missed it:https://www.foodrevelation.com/healing-the-relationship-with-food-part-one/ Healing the body for many may mean re-establishing the relationship with our collective mother “Mother Nature”…What I call God’s Birthing Place. The nurturing “organic” substanence for all forms of life comes from this womb. The archaic definition of “organic” is “instrumental”. Mother Nature is instrumental in […]