Tag Archives: #foodistalking

Introduction to The Evolution of FREE Health Video Series

Hi there – Intuitive Chef Gail here with Food Revelation. Thank you for taking the time out of your busy day to give me your precious attention.

The day has finally arrived to introduce you to the “Evolution of FREE Health”.  This book has been writing itself over the years through my experience as a food and medical intuitive. I’ve decided to share pieces of it in a video series while I go through the publishing process.

What is The Evolution of Free Health? It is a Remembrance of our Natural God-Given Health. Yes! Our health is FREE and natural. Chronic dis-ease is not.

Without our health we are not FREE! We are a slave to dis-ease and the medical industry.

As a food and medical intuitive, over the last 7 years, I have had many “aha moments” or “revelations”. The EFH of free health focuses on the 7 biggest and I call these “The 7 Missing Links to Abundant & Sustainable Health”. In reality they were never missing, just simply forgotten.

Some are soooo logical you will wonder how we ever forgot some of the most basic truths about health and healing.

We forgot slowly over-time as we have become more and more disconnected from nature and our natural food sources and have come to rely on forces outside of ourselves to dictate what IS Good for our own bodies. Many have even forgotten what food is for.

In these videos I’m going to share these revelations in the order they were received. This is important. If I had received the 7th revelation in the beginning, I would have said “No Way”. My mind would not have been able to process it. It did not line up with what I “already knew” – what I had learned.

In later videos I will talk about how what “we know” can get in the way of knowing more.

My plan is to post the videos to my Evolution of FREE Health Facebook page at https://www.facebook.com/evolutionoffreehealth/ and closed group twice monthly at noon CT. I will give you heads up ahead of time. Please “follow” The EFH page to receive these notifications. Join the EFH “group” page if you want to keep up privately.

And, please share these videos far and wide.

We evolve as we become involved. Nothing Changes until we Change Our Minds. And, as we heal our bodies we heal our world.

What is good for our body is also good for the world.

For those who like to read a written version will be available below each video and on the Evolution of Free Health blog at foodrevelation.com.

Just a little bit of history for those who don’t know me.

I am an “unlikely”, organically grown Food & Medical Intuitive. It came as a big surprise to me. This is the short story – More of this journey is told on my website at foodrevelation.com and in the Quinoa Cookbook Journey. It is a tasty introduction into the “Evolution of FREE Health” series. You can purchase this book online at all the major retailers or just go to foodrevelation.com and click on the picture.

At 53 years old I finally started working my life- long passion for food. I created Food Revelation not have a clue what was about to happen or how relevant the name would be or what was about to happen. Working my passion led me to an awakening.

I can only describe it as the biggest “Aha” ever! I “hyper” awareness immerged. I was aware I was much more than a body and my 5 senses. It was a super intense experience that is hard to describe. This intensity lasted for about 4 days. The effects were life changing.

The most life changing? I woke up to my intuitive gifts. I’m not surprised my gifts revolve around food. It’s been my passion since I can remember. I was creating recipes at 11 years old. My passion held the key to my life’s purpose. Our created passion will lead us to our purpose. Our creative passion connects us to the “MASTER CREATOR”.

I first realized I could “know” for myself exactly what foods my body wanted and didn’t at any given time. By applying this knowledge I healed my own body. Then I realized if I could do this for myself I could help others. And very soon, I realized I could help others remember how to do this for themselves.

Food IS Talking “Intuitive Food Compatibility Testing” and the workshops were born. I called it Food IS Talking because I realized I was actually hearing the conversation between the food and the body and it was speaking volumes about what is going on in the body. Think of the body has a messenger. It is constantly talking. I am listening and you too.

Like all animals we have the ability to intuit our food needs. Our intuition is our built-in Divine Guidance.

Over time my gifts and services have expanded, however Food IS Talking is still the main focus. Through this process, I have helped hundreds (much to my surprise, even some celebrities) remember their God-Given Health.

Bottom line – The body knows how to heal itself.
If you have ever broken a bone, cut a finger or skinned a knee you know this truth.

The Evolution of Free Health experience will remind you of what you already “you intuitively know” about health and healing.

Does this mean we do not need “medicine”? NO! Thank God for trauma centers and the help we have for acute situations. “Maintaining our health is our responsibility”. And the EFH is all about taking back control.

Stay tuned for the 1st missing link in this series of 7. It’s a doozy! “Time does not stand still and neither do our bodies”.  Can you imagine all the health implications of this one?

Until Next time – Here’s to your Peace, Joy, LOVE & Health

P.S. The art in the background was created by my good friend and spiritual artist Pete Taboada. His art is changing lives. Connect with your creativity. The world needs it – NOW!

Vegan Smoked Gouda Au Gratin Potatoes

Okay! It was a huge hit! Not a morsel was left and then Daddy actually said, “That was larapin Gail!”. His highest praise…I’ve learned to accept and keep the recipe to myself:) I’m not keeping it from you though – here you go!

Smoked Gouda Au Gratin Potatoes 
Gluten Free, Dairy Free & All Plants!

Serves 6 to 8

3 pounds of russet or Yukon gold potatoes, sliced ¼” thick
2 cups unsweetened So Delicious Coconut milk Beverage
⅓ cup nutritional yeast*
2 tablespoon tapioca flour (or corn starch)
1 teaspoon apple cider vinegar
½ teaspoon Dijon mustard
1 ½ teaspoon sea salt
½ teaspoon white pepper (or less – I like it a little spicy)
1 teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon smoked paprika (divided)
6 tablespoon Earth Balance Butter Sticks (or butter for vegetarian version)

1. Spray 9 x 13 inch glass baking pan with cooking spray. Preheat oven to 350 degrees. Arrange sliced potatoes evenly in pan (its okay to overlap).

2. Whisk together nutritional yeast, flour, vinegar, mustard and seasonings. Pour mixture over potatoes.

3. Dot with butter about every 2 inches. Bake for 50 to 60 minutes or until potatoes are fork tender. Serve piping hot.

This is as cheesy as it gets. I swear, no one will ever know!

*2 tablespoons of Nutritional Yeast packs a whopping 8 grams of whole protein and is a good source of B-12 making it a vegan’s best friend. Be sure and buy this organic or it may be grown on sugar beet molasses (Simply Organic is one GMO free brand). Sugar beets are one of the largest GMO crops along with corn, soy and canola.

Note:  If you want a traditional scalloped potato dish, just leave out the smoked paprika and mustard.

Other Ideas: Melt 3 tablespoon of butter in a large sauce pan and add sauce ingredients. Bring sauce to a simmer until JUST starting to thicken. Pour over prepared gluten- free macaroni (Ancient Grains Corn and Quinoa is my favorite) for an incredible mac & cheese without all the calories. If you really want to fool them, top with gluten-free seasoned bread crumbs and shredded vegan cheese (or sharp cheddar for vegetarian).

Can you say “Broccoli and Cheese” – A healthy way to get the kids to eat their veggies!

Evolution of FREE Health

Welcome to the Evolution of FREE Health!

Revelation cannot come to those who are so certain of “what is” that they cannot allow for the new to be revealed”. – A Course of Love.

Speaking of revelations -The “Evolution of Free Health” Public Facebook Page has arrived; https://www.facebook.com/evolutionoffreehealth/.    I will be discussing and sharing pieces of the book “Evolution of Free Health”, The 7 Missing links to Abundant Health along with videos and guest speakers in support of this evolution.

This page and the focus of the book are dedicated to the new paradigm shift in health care emerging on our planet.  This shift is a completely holistic (mind, body and Spirit) approach to restoring abundant health to our planet starting with our own bodies. We are one with all of creation.

For change to happen, we must BE the change.

As a food and medical intuitive, many revelations over the years have stepped forward. I’m still amazed how the name of my company, Food Revelation appeared prior to my conscious knowledge of what was to come. It has been one big revelation after another!

The Revelation that Started it All:  

“Our Nature Made Bodies Require Nature-Made Food”.  We have been provided with the perfect tool kit for optimum health and maintenance and it comes from one of the greatest pleasures on earth – Food!  Glorious Nature-Made Food!  No Modification Required.

The “Evolution of Free Health” book is the accumulation of the seven most important reveals that emerged through revelation and from hundreds of sessions with clients. They are the 7 missing links to sustainable health (The last one is a doozy!).  Actually they were never missing, just hidden from view as we have “learned” to view chronic dis-ease as our natural state of being and and dying.

Dying to the body is natural – Chronic illness IS NOT.

 

The 1st Missing Link: 

 “Our bodies are completely unique and are in a constant state of change.  Time does not stand still and neither do our bodies. 

Not one “Good” food is good for every “body” all of the time. When it comes to food, it is not about what is labeled “Good” or “Bad” – It is only about what is compatible with our unique body.  What we need changes constantly as our physical and mental state shifts – even as we heal.

In 2011, I was realizing the gift I had to hear the conversation between the body and food. Since, I have helped hundreds from all walks of life rediscover their natural God-given health by discerning intuitively exactly what foods the body wants and doesn’t.  I call this process, “Food IS Talking” Intuitive Food Compatibility Testing.

 It didn’t take me long to understand the “how to” was meant to be shared.  Everything is meant to be shared.  We all have the gift of divine discernment – we’ve only forgotten.  I’ve been busy over the years helping others discover their own God-given intuitive gift to discern for themselves what their unique body requires at any given time.  This is what the up-coming book is all about – Being Empowered to take back control of our health.  The icing on the cake – this discernment skill can be taken into all of life to live “Divinely Guided” as we are born to do.

The 2nd Missing Link:  The first one naturally led to this one,

“The body is a reflection of what we Eat and “Think” – Most importantly what we think.

It doesn’t matter what we eat if our thoughts are toxic.

 The 3rd Missing Link: 

“What the body cannot digest it cannot use.  What it cannot use becomes a burden to the body”.  

The revelations around this were mind-blowing! And, they were not revealed all at once.  This link was added later and took the #3 spot.  Briefly, it explains how all of creation thrives in perfect synergy and balance, including our bodies.

When the energy of our food and our thoughts are in alignment with the energy of health –Health is inevitable.

I’ve worked with many pets over the years. https://www.foodrevelation.com/food-is-talking-for-pets-too/ Health comes easily and naturally has they are provided with their compatible, natural diet and they are clear of non-beneficial energies.  Why?  They do not think as humans do.  They only know how to BE.  It’s our human brain that causes us so much pain and so much joy.

The 4th missing link:  

“The human animal is governed by the same laws of nature as all other animals.”

This was a huge reveal and it will serve as the “mainstream” bridge that closes the gap between what we eat and think and our health.”  This was the reveal that had the biggest impact on my Dad.

All Seven “missing links” will be discussed in depth in the coming days.   Stay tuned!

I will sign off with these thoughts…

Our God-Given Health is Natural and it’s FREE!

Without Health – We are NOT FREE.

We are ready to reclaim our God-given health.  How do I know we are ready?  Because these revelations have been revealed.  I would not have been taken seriously just a short 10 years ago.  In the beginning of this journey I had a hard time taking myself seriously!

Much to my amazement, my father at the wise age of 85 is taking me seriously.  He approved the new content for my website at Foodrevelation.com.   I figured if it all made sense to Daddy (pretty old school, set in his ways and opinionated) it would make sense to most.

With years of experience under my belt and many, many success stories, this information is ready to be known to the masses.  This could well be the biggest shift in how we view disease and health since the age of industrialization and the invention of medicine.

The Evolution of FREE Health will once again put YOU in charge of your health by reminding you of what you already intuitively know about health and healing.   Stay Tuned!

Here’s to your Peace, Joy, LOVE & Health!

Gail Blair/The Intuitive Chef

 

 

The Chef's Journey

I’m not surprised my passion and purpose revolves around food – We’ve been in love for a very long time. I discovered, at about 11 years old, I was CRAZY about cooking while spending time in the kitchen with my father preparing meals for our large family of seven. I took little miss “susie homemaker” VERY seriously.  I remember my Dad would take my creations all over the neighborhood (I pretended embarrassment).  Over the years I have always found immense pleasure in the loving preparation and celebration of food.  I get a huge kick out of re-vamping old family favorites into new, delicious healthy traditions that shut everyone up! In the silence the appreciation and love of the food can be heard.  Of course, I never share the “healthy” part until the plates are empty…

The “food and body” connection clicked in for me early in my adult life, watching my mother struggle with and die young of heart disease (1 year younger than I am today on Labor Day).  It hit me then, this was not natural and her doctor confirmed her lifestyle was a major contributor to her chronic conditions.  It would be many years before I realized my love for cooking and my mother’s experience had led me directly down the path that would become my life’s work.  I believe that all experiences in life happen for a reason.  Looking back I can see the synergy of events (hind sight is 20/20 – right?). One thing I know for sure – when you find your passion and passionately eat, sleep and work it, it will lead you directly to your purpose and that will lead you to joy and abundance (and I’m not just talking about the green kind).  As an accomplished plant-based chef, I have been sharing the delicious, healing power of food through public and private cooking classes and seminars for years now.  My favorite title; The Plant-Based Chef for Meat Lovers and Vegetable Haters…

This passion for healthy cooking has also been extended into volunteer work.  One of my deepest desires is to witness in this lifetime the end to our healthcare crisis and world hunger.  Just because people are well fed, doesn’t mean they are nourished.  Health and malnourishment cannot co-exist.  I have been blessed to take part in the re-vamping of the local food pantry where I live.  It is now a remarkable “Nutrition Center” that focuses on “real food” (lots of organics); fresh produce, whole grains and staple cooking ingredients.  I look forward to seeing this concept take off nationwide.  And of course, learning how to cook is KEY to the success of these programs.  One of the reason’s we are in this health care crisis boat is we have given over control of what is in our food.  Cooking from scratch restores control.  I share my love and talent through volunteer culinary classes at various community outreach centers locally.

As we all know – one thing leads to another and the chef experience was just one layer of this amazing journey. A life-long love affair with food has led me to the most surprising “Revelation” of all! Our body knows exactly what foods it needs and doesn’t for optimum health at any given time. Food is not just our fuel, it’s our “tool kit” for repair and maintenance. If we can know what this amazing, miraculous machine knows, we can be in control of our health. With that revelation, the “Intuitive Chef” was born and since many have enjoyed the health advantages of very specific; “unique to their body only” Food Compatibility Testing.  The process is called “Food IS Talking” and it is gaining momentum worldwide as the world becomes more and more aware that our collective state of health is not improving but deteriorating under our current health care system.  We are looking for real answers.

I knew when this revelation appeared, “the gift” was meant to be shared.  And so it is!  “Food IS Talking” workshops are now available worldwide in public venues, personal one-one-one workshops and online via Skype and video conferencing. Don’t we live in a magically time!  We can learn just about anything the world has to offer without leaving our chair. This is an intuitive process anyone can learn – It’s only a matter of flexing and building the natural intuitive muscle we were born with.  It is my purpose and sheer joy to share this revelation with the world.  Health is Freedom Baby!

Peace, Joy, LOVE & Health! – Intuitive Chef Gail